Less Stress, More Success
Think clearer, feel better and achieve more in only 4 weeks
Over this four-week course, you'll learn the only framework you need to beat senior leader burnout, so you can unlock a new level of productivity, clarity and confidence.
JOIN NOWThere will always be times where you need to push to meet a deadline – but that high level of stress shouldn’t be the norm.
I'm here to tell you that there is a way to rid yourself of procrastination, fatigue and exhaustion, so you can be that visionary and creative-thinker again... and it only takes 4 weeks.
ENROL FOR JUST £333
You have big ambitions for yourself and your business.
You want to achieve way higher levels of success, and you know it's possible... recently though, it feels like a slog.
You've done the meditations, downloaded the calendar apps, used the time-blocking techniques, tried making time for yourself... and while you might have seen some short-term improvement, nothing has stuck:
- Your energy is lacking, your productivity is slipping, but there's nothing you can drop
- You're working all the hours you can, yet feel guilty for all the things you're NOT doing
- It's getting harder and harder to motivate yourself through the tough periods
- You're uncertain about what the future holds, wondering if all of this hard work is even worth it anymore
I totally get you – here's what you're missing...
Those new habit-tracking apps and high-performance books aren't the answer, because they only treat a surface-level symptom, not the root cause. The real key to resolving this is to develop your stress management skills – the thing we were never taught how to master!
This simple, repeatable framework is designed to solve your burnout and overwhelm problems at the root cause by up-levelling this skillset. In 4 weeks, you'll learn the key strategies and coaching techniques you need to tackle this, so that you can start showing up as the ideal version of yourself, and achieve great things.
THIS IS ME, I'M INI'VE BEEN WHERE YOU ARE
Feeling frustrated, held back and
SO behind everyone else in my sector
When there are never enough hours in the day, you claw back time wherever you can.
That often means taking it from your downtime, leaving you feeling guilty, more exhausted and never in a position to show up at your best.
You end up fire-fighting, making reactive decisions, and with a bottom-line that looks like a dangerous mountain range.
Feast and famine is rife, and when you do finally have the funds to outsource, it never has the impact you think it will.
But imagine if you did have more time and productivity back... how would the "next-level" version of you operate?
- Would you finally be able to work out those BIG life and business decisions with clarity and certainty?
- Would you be able to take time out of the business for yourself and your family without any guilt?
- Would you get back that energy, enthusiasm and passion that drives your business forward?
- Would you be able to finally get things done to the high standard you uphold, not just "good enough"
- Would you be able to hire and outsource strategically and intentionally, so that your team is lean yet super efficient?
YOU CAN MAKE THAT CHANGE HAPPEN
Take back control of your mindset so you can think clearer, feel better and achieve more:
- Rid yourself of founder fatigue and exhaustion, so you can be that visionary and creative-thinker again
- Remove “analysis paralysis” so you can have confidence in your decision-making and get more done in less time
- Get your energy level back on track, so you can boost productivity, efficiency and spot other ways to work smarter, not harder
- Stop the spread of burnout symptoms like anxiety, mood swings and fear, creating healthy boundaries you stick to so you get your personal life back
- Re-ignite that fire an enthusiasm that got you where you are, so you never struggle to find motivation again
There is a way to experience less stress and more success, no matter what your circumstances
I'M READY, LET'S DO ITINTRODUCING MY BRAND NEW ONLINE COURSE
Less Stress, More Success
The 5-step framework designed to help busy leaders think clearer, feel better and achieve more, through stress management mastery
Conquer professional overwhelm and build a burnout prevention system in less than 30 days, with my signature mindset methodology.
In this 4-week online programme, you’ll:
- boost your productivity and efficiency, taking back control of your workload
- rid yourself of stress induced brain-fog and discover your passion for what you do
- develop a set of versatile, reusable self-coaching tools and techniques, so you can play the long-game of business growth
- experience less stress, more success and greater clarity on what the future holds
This course is perfect for you if...
- You’re an online entrepreneur who’s trapped in a burnout cycle, struggling to grow your business with minimal resources
- You’re a busy company founder where everyone wants a piece of you, struggling to find time for your true role as the visionary when you’re so exhausted by the day-to-day
- You’re an experienced senior director or manager in a high-pressure role. Maybe you're trying to work out your next step, or you're just struggling to define what success looks like now
Want to know what to expect? Here’s a quick overview…
MODULE 1
Breaking out of the burnout cycle
When it comes to mindset issues, knowledge really is power, so in week one, we’ll…
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Understand what burnout really means, how it develops and what people often miss from the equation, so we can start removing the overwhelm and confusion around it
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Explore the impacts, stressors and causes of burnout, so you can build your awareness and begin identifying your own triggers immediately
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Create the right mindset for change, so we can tailor my signature model to your personal needs without the fear of failure
MODULE 2
The CRAFT Methodology
With a clear understanding of where you sit on the burnout spectrum, we can now dive into my signature system. We'll...
- Coach you through your stressors to find the true root cause of your overwhelm and burnout, so you can start to take actions with confidence and clarity
- Explore the three most common stressors for business owners and directors in depth, so you're confident with how to deal with them
- Learn how the brain processes a stressful stimulus and the two key factors that dictate your reactions, so we can redesign your behaviour to be exactly how you want
MODULE 3
Beliefs, blockers and the “big picture”
Here you’ll define what “good” really looks like when it comes to stress, identifying what’s standing in your way of achieving it. In week three, you'll…
- Get clear on your vision of the “big picture” for yourself and your business, so you can become a true self-motivator even when times are really tough
- Gain clarity on the false ideas, limiting beliefs and roadblocks that are holding you back and draining your energy level, so you can replace those thoughts with productive new ones
- Discover critical tools and frameworks that will pull you out of a stress state and into your “Creator Mode”, so you can make decisions and take action with conviction even when stressful events occur
MODULE 4
All you need to thrive
All these tactics won't mean a thing if we can’t sustain this effort long-term. So in our final week, I’ll teach you…
- How to construct brand new behaviours that stick, so you can build habit patterns that match your ideal identity
- How to benchmark your performance over the long-term, so you can easily spot when you’re sliding backwards towards burnout and correct it before it hits “critical mass”
- How to create healthier boundaries even when the day-to-day running of a business ramps up, so you can scale your efforts as your company reaches new heights
THAT'S NOT ALL EITHER...
You'll also get three bonuses worth over £1,000, when you pay in full
These three additional resources are aimed at helping you overcome typical workplace issues that frequently cause overwhelm:
BONUS #1 – THE COMMUNICATION CHEAT CODE
An extra video masterclass that will allow you to master the art of having difficult conversations. From colleagues and contractors to tricky clients, you’ll have the confidence to tackle any awkward chat.
BONUS #2 – SOS WORKSHOP COLLECTION
Everyone slips up when it comes to building new habits and brain pathways, so when those anxiety spikes happen or you feel burnout rising again, this collection of workshops and powerful coaching questions will be there to help you.
BONUS #3 – PRIORITY PLANNER PROTOCOL
Never let time management slow you down again – my priority planner protocol will help you get clear on what’s important the next time you’re up against it.
THE FULL PACKAGE
Less Stress, More Success
That's a LOT of content I know – but I wanted to give you the best possible chance of success with this. It's so close to my heart and I care about getting you the results you really want, in your professional life AND your personal life.
Here are the full package details:
- x20 video lessons, with audio recordings and transcripts, so you can learn at a pace that works for you
- a detailed workbook, so you can keep all your progress in one place and revisit certain exercises any time you need them
- lifetime access to the course and all future content updates
- BONUS*: The Communication Cheat Code so you can master the art of difficult conversations
- BONUS*: The SOS Workshop Collection has powerful coaching questions to pull you back on track if overwhelm creeps in
- BONUS*: The Priority Planner Protocol to help you get clear on what's important
*The bonuses will only be added to your library if you select the "Pay In Full" option
PRICING OPTIONS
If I were to deliver this content 1:1...
...it would be priced at over £15k! But of course, I'm not going to ask you to pay that. This is your chance to gain LIFETIME ACCESS to a tool that will constantly be updated and developed, and go at your own pace with the content.
Pay in instalments
SOUNDS IDEAL!Pay in full
I WANT THOSE BONUSES!
Thinking this would make an ideal team training piece? Me too!
I work with businesses all the time who want to invest in the performance of their team – because they know it's where the big results come from. My Team Training upgrade includes:
- lifetime access for each team member
- a weekly group coaching session with me, covering additional content that's bespoke to your team challenges, plus the chance to message me with questions directly
- a 1:1 coaching session with me for each team member, so everyone gets tailored support for their situation
What kind of time commitment does this need?
Can I watch the whole course in one go instead?
I'm not great with long videos – are there other options for learning?
Do I really get LIFETIME access to this?
MORE ABOUT ME
I'm Caroline Canty...
...your personal performance coach and burnout specialist. I’m passionate about all things self-leadership – which in a nutshell, is your ability to master your thoughts, feelings and behaviours, so you can start creating the life you really want.
Now, I know that might seem far-fetched these days – believe me, I thought so too. I know what it’s like to feel totally out of control, like a bystander in your own life… but I’ve spent years working on my own health, personal development and the direction of my own life, and these days I coach busy founders, directors and leaders in the digital space on how to grow successful businesses, without burning out.
That usually covers everything from revenue growth to people management and lead generation, after working in agency environments for years as the marketing lead.
But I noticed a pattern; whenever I saw an erratic bottom-line, the energy of the person in charge was always a match.
You can't have a thriving business without a mindset that's equipped to deal with change and the demanding nature of the digital sector...and I've helped many founders improve their performance:
I'M READY TO SIGN UP!
Caroline's strategic insights, personalised approach, and unwavering support have truly made a difference in my professional journey.
– Elie Gutwirth,
Digital Entrepreneur
Caroline's work ethic, enthusiasm and passion for her job (and us), and her strategic input and professionalism was all very impressive. I wouldn't hesitate in recommending her.
– Paul Brown, Tech CEO
The quality and professionalism was outstanding. I can’t recommend working with Caroline enough, it’s been a breath of fresh air.